Sonja De Koning

  • Netherlands
  • Born: 2005
Rankings
World Triathlon Rankings 269
Continental Ranking 134
Starts
39
Podiums
5
Full Athlete Results
Date Pos Event Time
18 Oct
2024
28

2024 World Triathlon Championship Finals Torremolinos-Andalucia

Junior Women
01:05:25
11 Aug
2024
DNF

2024 Europe Triathlon Sprint & Relay Championships Balikesir

Mixed Junior Relay
09 Aug
2024
25

2024 Europe Triathlon Sprint & Relay Championships Balikesir

Junior Women
00:21:51
07 Jul
2024
5

2024 Africa Triathlon Premium Cup Larache

Elite Women
01:06:12
29 Jun
2024
2

2024 Europe Triathlon Junior Cup Holten

Junior Women
01:03:13
23 Jun
2024
DNF

2024 NED Sprint Triathlon National Championships

Junior Women
DNF
25 May
2024
2

2024 Europe Triathlon Junior Cup Olsztyn

Junior Women
01:04:11
10 May
2024
19

2024 Europe Triathlon Junior Cup Caorle

Junior Women
00:29:12
30 Mar
2024
25

2024 World Triathlon Indoor Cup Lievin

Elite Women
00:10:55
24 Mar
2024
7

2024 Europe Triathlon Junior Cup Quarteira

Junior Women
01:02:12
23 Feb
2024
7

2024 Africa Triathlon Cup Sharm El Sheikh

Elite Women
01:04:51
06 Aug
2023
DNS

2023 Europe Triathlon Sprint & Relay Championships Balikesir

Mixed Junior Relay
DNS
04 Aug
2023
17

2023 Europe Triathlon Sprint & Relay Championships Balikesir

Junior Women
00:24:33
08 Jul
2023
3

2023 Europe Triathlon Junior Cup Tiszaujvaros

Junior Women
00:41:34
30 Jun
2023
3

2023 Europe Triathlon Junior Cup Holten

Junior Women
00:54:45
14 May
2023
10

2023 Europe Triathlon Junior Cup Caorle

Mixed Junior Relay
00:24:00
12 May
2023
52

2023 Europe Triathlon Junior Cup Caorle

Junior Women
00:30:17
18 Sep
2022
15

2022 Europe Triathlon Youth Championships Festival La Baule

Mixed Youth Relay
00:21:29
16 Sep
2022
18

2022 Europe Triathlon Youth Championships Festival La Baule

Youth Women
00:25:19
24 Jul
2022
19

2022 Europe Triathlon Junior Cup Tabor

Junior Women
01:10:00
16 Jul
2022
14

2022 Europe Triathlon Junior Cup Tiszaujvaros

Junior Women
00:42:57
02 Jul
2022
9

2022 Europe Triathlon Junior Cup Holten

Junior Women
01:03:19
26 Jun
2022
6

2022 World Triathlon Sprint & Relay Championships Montreal

Mixed U23-Junior Relay
00:23:25
24 Jun
2022
38

2022 World Triathlon Sprint & Relay Championships Montreal

Junior Women
01:02:21
29 May
2022
9

2022 Europe Triathlon Championships Olsztyn

Mixed Junior Relay
00:27:52
27 May
2022
23

2022 Europe Triathlon Championships Olsztyn

Junior Women
00:27:48
13 May
2022
30

2022 Europe Triathlon Junior Cup Caorle

Junior Women
00:00:00
03 Apr
2022
10

2022 Europe Triathlon Junior Cup Melilla

Junior Women
00:58:28
27 Mar
2022
16

2022 Europe Triathlon Junior Cup Quarteira

Junior Women
01:06:22
06 Nov
2021
20

2021 World Triathlon Junior Championships Quarteira

Junior Women
01:02:41
03 Oct
2021
9

2021 Europe Triathlon Youth Championships Festival Alanya

Mixed Youth Relay
00:22:35
30 Sep
2021
3

2021 Europe Triathlon Youth Championships Festival Alanya

Youth Women
00:31:28
05 Sep
2021
22

2021 Europe Triathlon Junior Cup Bled

Junior Women
00:41:14
08 Aug
2021
4

2021 Europe Triathlon Junior Cup Riga

Junior Women
01:05:54
25 Jul
2021
9

2021 Europe Triathlon Junior Cup Račice

Junior Women
01:00:12
27 Jun
2021
20

2021 Europe Triathlon Junior Cup Wels

Junior Women
01:02:24
18 Jun
2021
44

2021 Europe Triathlon Sprint and Relay Championships Kitzbühel

Junior Women
00:38:53
29 May
2021
16

2021 Europe Triathlon Junior Cup Olsztyn

Junior Women
01:05:19
16 May
2021
13

2021 Europe Triathlon Junior Cup Caorle

Junior Women
00:30:05